Astraphobia
From Wikipedia, the free encyclopedia
Astraphobia also known as Brontophobia, Ceraunophobia, or Tonitrophobia is fear of thunder and lightning. It is especially common in young children, but adults and teenagers can also have this fear as well.
Symptoms (similar for all other extreme phobias) include panic attack, difficulty in breathing, rapid heartbeat, sweaty palms, and nausea. Sometimes these feelings can be overwhelming.
The phobia is extremely common. It can be totally debillitating. An astraphobic on a BBC message board wrote this about their phobia:
"I hate summer because I have a thunderstorm phobia. I am constantly on edge from May to September and can only start to relax once the cooler weather comes along in autumn. I get worse after each storm and am usually a nervous wreck at the end of summer. I am now obsessed with thunderstorms and am already dreading next summer." [1]
Many people try to cope with their fear by hiding. Children typically hide in windowless places, such as the cupboard under the stairs, or under the bed. (Anywhere where they can't see or hear the storm).
Treatment for Astraphobia is similar for that of all other phobias. Exposure to the stimulus is the most effective treatment but deliberate slow breathing can help as in some cases can hypnotherapy.
[edit] References in fiction
Characters in videogames and anime that have Astraphobia:
- The character Rikku in the videogame Final Fantasy X
- The character Shion Uzuki in the videogame series Xenosaga
- The character Haruhi Fujioka in the anime Ouran High School Host Club
See also: List of phobiases:Astrafobia fr:Astraphobie
