Coconut milk
From Wikipedia, the free encyclopedia
Coconut milk is a sweet, milky white cooking base derived from the meat of a mature coconut. The color and rich taste of the milk can be attributed to the high oil content and sugars. The term "coconut milk" can also refer to the watery liquid found inside the nut. This liquid, when found in a young coconut, is more unambiguously referred to as "coconut water" or "coconut juice". In Malaysia and Indonesia coconut milk is called santen and in the Philippines it is called gata.
Two grades of coconut milk exist: thick and thin. Thick coconut milk is prepared by directly squeezing grated coconut meat through cheesecloth. The squeezed coconut meat is then soaked in warm water and squeezed a second or third time for thin coconut milk. Thick milk is used mainly to make desserts and rich, dry sauces. Thin milk is used for soups and general cooking. This distinction is usually not made in western nations since fresh coconut milk is usually not produced, and most consumers buy coconut milk in cans. Manufacturers of canned coconut milk typically combine the thin and thick squeezes, with the addition of water to maintain a consistent product between batches.
Coconut milk is a common ingredient in many tropical cuisines, most notably that of Southeast Asia (especially Thai, Singaporean Malaysian, and Sri Lankan), West African, West Indian, and Polynesian cuisines. Coconut milk can usually be found in the Asian food sections of supermarkets either frozen or canned. Frozen coconut milk tends to stay fresh longer, which is important in dishes where the coconut flavor is not competing with curries and other spicy dishes.
Depending on the brand and age of the milk itself, a thicker, more paste-like consistency floats to the top of the can, and is sometimes separated and used in recipes that require coconut cream rather than coconut milk. Shaking the can prior to opening will even it out to a cream-like thickness.
Coconut milk is the base of most Thai curries. To make the curry sauce, the coconut milk is first cooked over fairly high heat to break down the milk and cream and allow the oil to separate. The curry paste is then added, as well as any other seasonings, meats, vegetables and garnishes.
Open cans of coconut milk must be refrigerated, and are usually good for a few days. An open can should never be left at room temperature, as the milk can sour and spoil easily.
[edit] Coconut Milk and HIV
The monolaurins in the coconut oil have been found to be very powerful antibacterial, antiviral, and antifungal agents. Most viruses, including the retrovirus HIV, are sensitive to coconut oil. [1]
[edit] Dishes
[edit] Thai dishes made with coconut milk
- Red curry
- Green curry
- Massaman curry
- Tom kha gai
- Satay
- Sweet sticky rice
- Tapioca pudding
- Ice Cream
- Shaved Ice
[edit] Malaysian dishes made with coconut milk
[edit] Indonesian dishes made with coconut milk
[edit] Sri Lankan dishes made with coconut milk
- Spicy chicken curry
- Spicy beef curry
- Spicy and non-spicy fish curry
- Dhal curry
- Potato curry
- Tomato sambol
- Green bean curry
- Coconut milk (Pol kiri) - a dish in itself, usually used for gravy with Pittu
- Milk gravy (Kiri hodi) - Coconut milk with a dash of saffron and onion, usually used for gravy with String-hoppers
[edit] West Indian dishes made with coconut milk
[edit] Hawaiian dishes made with coconut milk
- Haupia (a gelatin-like pudding flavored with coconut milk)
- Kulolo
- Lu'au (taro leaves simmered in coconut milk)
[edit] Kerala dishes made with coconut milk
- Gothampu Payasam (Wheat Payasam)
[edit] Drinks
Drinks using coconut milk as an ingredient include
- Piña Colada and its nonalcoholic variant Virgin Piña Colada (Coconut cream may also be used)
