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Graham cracker

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The graham cracker was developed in nineteenth century America by Presbyterian minister Rev. Sylvester Graham. Conceived of as a "health food", it is more like a digestive biscuit than a cracker. Though originally made solely with graham flour, most modern "graham crackers" are instead made mostly of the refined, bleached white flour to which the Rev. Graham was implacably opposed.

His original "Graham bread" was the centerpiece of the diet he created to suppress what he considered unhealthy carnal urges, the source of many maladies according to Graham. He also warned that ketchup and mustard induced insanity. He gained many followers and even set up boardinghouses, where his diet was observed, in New York, Boston and other cities.

Graham crackers are no longer considered health food, but have remained popular as a snack food with greater amounts of sugar, honey and other sweeteners than in the original recipe. Cinnamon or chocolate may be added to enhance the flavor of the crackers.

Graham crackers have themselves become ingredients for other snack foods, including moon pies and S'mores, and are often crushed for use as crusts in some baked goods.

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